Stuffed spicy gram flour parathas

When you make parathas daily for breakfast, its quite a challenge to serve a variety each day. I have experimented with a number of unique paratha fillings, other than the regular onion, and potatoes. Today, I tried making parathas with spicy gram flour fillings and it came out well. The stuffing can also be used to make Kachoris. Here’s the recipe:

Ingredients:
For the dough: 

    • Wheat Flour (Atta): 2 cups
    • Salt to taste
    • Water as needed to make the dough

For the stuffing: 

    • Gram flour (Besan): 1 cup
    • Green chillies finely chopped
    • Onion: 1 large, finely chopped
    • Red chili powder: 1/4 tsp
    • Sahiba Sabzi masala: 1 tsp
    • Turmeric powder: 1/4 tsp
    • Asafoetida(hing): a pinch
    • Green mango powder(Amchur): 1/2 tsp
    • Cumin seeds: 1/2 tsp
    • Ginger grated: 1/2 tsp
    • Coriander finely chopped
    • Vegetable oil

Method:
For the stuffing: 

    • Heat oil in a pan with a pinch of asafetida.
    • Add cumin seeds and as they splutter add finely chopped onions
    • Add grated ginger and green chillies and allow the fried onions to take a translucent pink color.
    • Add turmeric to the onions.
    • In the gram flour, mix salt, sabzi masala, red chilli powder, and amchoor powder.
    • Add this gram flour mix to the onions and fry till the gram flour gets an orangish-yellow tinge.
    • Add chopped coriander leaves, and mix the ingredients well.

To make stuffed parathas 

    • Knead the wheat flour into a soft dough to make the parathas.
    • Make large lemon sized balls of the wheat flour dough.
    • Press the flour dough to make small round cup shape that fits in your palm.
    • Place 1 tablespoon of the gram flour stuffing in the centre and close the edges of the dough in your palm.
    • Roll out with a light hand using a rolling pin and dry flour to make the parathas.
    • Smear a hot tava or non-stick pan with oil and cook the parathas on both sides, until light brown and cooked.
    • Serve hot with white butter, curd or pickle.

Share and Show: bookmark bookmark bookmark bookmark bookmark bookmark bookmark bookmark



2 Responses to “Stuffed spicy gram flour parathas”

  1. Manish Says:


    Who else other than the person actually tasted the hot paranthas can tell how tasty they were?
    Thanks dear for giving good start to my day with the paranthas :-*

  2. felinemusings Says:


    @Hubby, thanks for appreciating; it encourages me to experiment more. BTW, I shared my paratha with colleagues and it was approved by them also ;-) Men seem to like my cooking!!!!


Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>